Appetite Control Question
Happy Friday all you MFPers. I have a question for you, but first I will give you all a background: -I am currently 35ish pounds down, but stuck on a plateau; -I do 1 intense cardio day a week, 2 weight lifting days, 2 days with my trainer of what he wants me to do; and 1 day of hiking. -I currently eat approximately 1350…
