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Dark Under Eye Circles
Happy Monday!! Does anyone with Hypo/Hashi have issues with incredibly dark under eye circles? I have tried everything. I use concealer in the morning. By mid-morning, you can't even tell. Any ideas on how to lighten the under eye or a type of cosmetic that has worked for you? I have even been asked if I had gotten hit in…
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Basic math...turned Calculus
Happy Sunday! I read in this group that those of us with Hashi and Hypo need to have a calorie deficit to maintain and a larger deficit to lose. So, I want to put this to the test because I am having an awful time losing anything. I use MFP and Fitbit. My goal is set for 1 lb loss per week. Activity level is sedentary…
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Fitbit Calorie Adjustment
Hi Everyone, I am new to MFP and using my fitbit one to track activity. Today I walked 1 mile on the treadmill, then spent 40 min in the pool doing laps at a low-moderate pace. When I type in the activity in MFP it gives me over 500 calories burned. When I look at the Fitbit adjustment, it gives me 120 calories burned.…