I am eating 1000-1200 a day, lots of veg. exercise is 5x week Jillian michaels 30 day shred. weekends are 1400 both days and no exercise. I am also cleaning alot more around the house. In spring I was doing 1200 a day and the banish fat boost metabolism but i figured i would start with 30DS and work my way up to BFBM since…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…