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It’s been a while
Hi my name is Nicole. I haven’t been on my fitness pal for at least a year. I need to lose about 100lbs. I’m having such a hard time. I’m tired of being this weight. It also has had some negative effects on my health like pre diabetic fatty liver. Sleep apnea. I need to get healthy and I’m hoping you all can help me stay…
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ON MFP FOR A MONTH AND ONLY LOST 4LBS
PLEASE HELP. I HAVE BEEN USING MFP FOR A MONTH AND I'VE ONLY LOST 4 LBS. I DON'T KNOW WHAT I AM DOING WRONG. I FOLLOW THE CALORIES EXCEPT FOR A FEW OCCASIONAL DAYS I EXCERCISE EVERYDAY FOR ABOUT AN HOUR AND BURN AROUND 600 CAL. EXCERCISE IS SOMETHING I NEVER DID BEFORE THIS MONTH AND STUCK TO IT BUT I FEEL LIKE I LOOK…
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New on MFP would like friends for support
I have been on MFP for 1 week now im down 2 lbs. I would love to have friends to share tips and support. feel free to add me:happy:
