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Couldn't have done it a year ago
Walked 18 holes of golf...every day this week. :)
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Recomp Time?
19 lbs to "goal weight." Opinions?
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Now I Know I'm Doing Well
Got my first "you're not still losing weight, are you?" question today!
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Losing More LBM Than Fat
Need a little advice. Dropped a lot of weight pretty quickly with my goal set to 2lb/week. Had ~50lb of fat to lose, so the 1600-1700 net calories today seemed just fine. Was able to exercise without being terribly fatigued, not ravenous at any point during the day, etc. Now, I've gone from 258lb to 226lb, but the last few…
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Novel Idea
http://newsfeed.time.com/2012/06/21/plus-size-friendly-gym-bans-skinny-people/?hpt=hp_t3 A few people in the comments brought up a good point: once you lose weight, do they strip you of your membership? Seems counterproductive.
