Hi! I signed up there yesterday and just love the gym. I'll have all the motivation in the world to go there! Anyone have experience with them? Also, is there a way to customize my food tracker to lower the amount of daily carbs? Thanks! I am really excited about getting this going. :)
I am a cardio person, and I usually couple it with moderate strength training. I read a few articles that talked about how HIIT was so much better than standard cardio - so I tried it. I almost passed out! It was awesome while I was doing it but after 10 minutes (30 secs on, 90 secs off) I got dizzy and threw up in the…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…