Best for a busty, skinny-fat girl looking to tone up? :)
I am 31, 5’5, 120 pounds, 34D. I want to tone my body without my breasts diminishing. I have 5 days to work with, about an hour a day. What size weights should I lift? I have been lifting the lightest ones but I just read that lifting light weights is pretty much the same as cardio and I need to get heavier weights, with…
