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Pina Colada's
I love Pina Colada's but they are very calorie heavy. Does anyone have a good low cal recipe they would like to share? Thanks
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Why add exercise calories to my base calorie while losing?
I'm a little confused. I'm on a 1,200 calorie plan since I have a lot of weight to lose. When I walk or do another form of exercise, MFP adds those calories burned back to my base food calories. If I don't eat those additional calories, MFP will say that I'm under my calorie goal. BUT, I don't want to eat those extra…
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Never been this heavy--only during pregnancy
I haven't been this heavy ever--only when I was expecting my first child. I'm embarassed and disappointed in myself that I let food take control instead of controlling what I put in my mouth. On to something positive, this is my first time on here and I LOVE IT!! So easy to track food and see my results whether they are…
