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Intuitive Eating?
Has anyone tried intuitive eating? I've been reading about this in relation to treating BED. Every time I've tried to just eat without counting my calories, I go into a binge. If I'm not dieting, I'm binging...
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RawJuvenate 2-week detox
So, last year I got a Groupon for this 2-week detox by a company called Raw Green Organics. I maybe did it for a day, then the products sat in my pantry untouched for a year. I'm moving in a few weeks and came across them and decided to give it a try. What could it hurt? Basically, I take a fiber pill, an aloe pill, and a…
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DVD Suggestions?
I'm looking for a DVD workout for toning for the days when I just can't get to the gym. However, I live in a second floor apartment and so I can't do anything that involves jumping, etc. (I really don't want to annoy my downstairs neighbor!) Any suggestions? Thanks!
