Hi all, Kimberly from Texas here; am down 35 lbs and 10% body fat with another 15 lbs and 4-6% body fat to go. I am an active user with an open diary. Feel free to add me.
Polar, Fitbit, Nike Fuel band, etc.?
Anyone have a confession to make to MFP? I have a Coke Zero addiction that I don't log in my diary.
Hi all! I've been working out but only doing cardio. I would like to start weight training and am looking to sign up with a trainer to learn the ropes and get a program set up. Does anyone have recommendations in Dallas? Thanks!
Hi all! I started my journey this time last year - I am down about 20 (net of a couple ups and downs along the way) and am renewing my efforts to try and lose another 20-30. I would love to make friends in the MFP community to help support one another. I'm especially focused on eating clean but don't know enough to feel…
I'm anemic with big time B12 and iron deficiencies (read: tired ALL the time). Taking supplements per doctors orders, but would love some input on things I can do in my diet to help as well. Thanks in advance for any knowledge y'all can drop!