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Here to pick up the noobs
Hi all, Kimberly from Texas here; am down 35 lbs and 10% body fat with another 15 lbs and 4-6% body fat to go. I am an active user with an open diary. Feel free to add me.
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Which is best?
Polar, Fitbit, Nike Fuel band, etc.?
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Confession
Anyone have a confession to make to MFP? I have a Coke Zero addiction that I don't log in my diary.
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Trainers in Dallas?
Hi all! I've been working out but only doing cardio. I would like to start weight training and am looking to sign up with a trainer to learn the ropes and get a program set up. Does anyone have recommendations in Dallas? Thanks!
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Ready to finish what I started - friends, please!
Hi all! I started my journey this time last year - I am down about 20 (net of a couple ups and downs along the way) and am renewing my efforts to try and lose another 20-30. I would love to make friends in the MFP community to help support one another. I'm especially focused on eating clean but don't know enough to feel…
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Anemic - help please!
I'm anemic with big time B12 and iron deficiencies (read: tired ALL the time). Taking supplements per doctors orders, but would love some input on things I can do in my diet to help as well. Thanks in advance for any knowledge y'all can drop!