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Lost, Gained, and Back.
Hi all, About 2 years ago I weighed 206 pounds. I was able to lose 75 with MFP, exercise, and eating healthy. Lots changed since then- I worked at a gym and was surrounded by fitness, I was dating a personal trainer who has awesome nutrition dedication, and logging was really easy for me. Things started going way downhill…
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How to choose a workout program?
Hi all! Just some background info: I've lost 75 lbs since last March and I started with a personal trainer last October. I started working at a gym last June, so I had my membership for free and my trainer half off. I've recently gotten a new job and can't afford a membership and full price trainer, so I'm trying to stick…
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Down 50 lbs, but advice wanted :)
Hi all! This is my first time to post, though I've read a lot of the posts on here before. I've been a member of MFP for awhile but didn't actually start consistently logging until March. Since then I've lost 50 pounds! I went from a size 18 to a very tight size 10 but too loose size 12. Sometimes I don't see the changes…
