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Favorite low cal salad dressing?
What is yours? I need some new ones!
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Half Marathon Question
Hello :) I am very new to fitness/working out. Within the last month I have went from barely jogging a mile at 4mph...to running 2 miles at 6mph. I would consider myself very motivated & I like to challenge myself. However, I am new to running, and while 2 miles is great for me personally, it is nothing compared to the…
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College friends & the pressure to eat junk
I'm a college student, and it's sad to say but most of my friends don't care about what they eat. They have respected my decision not to drink with them (they are big on partying), but I feel like whenever we 'hang out' all we ever do is go get food! I don't want to eat fast food...I'm committed to eating healthy now.…
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How many calories, on average, do YOU burn a day from exerci
I mean YOU personally. Just wondering. (: I usually only burn 100-350 a day and I am not really seeing any results. I probably need to do more... - s t a r s t r u k k 3 6 0