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30DS in June group
Hello! I am starting 30DS for June, and was hoping others were starting/going though it too! I started a group for this month to check in and chat, if anyone is interested in joining! http://http://community.myfitnesspal.com/en/group/106476-30-day-shred-june-2015
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Help choose my next workout: 30Day Slimdown or Ripped in 30?
I recently finished up a round of 30DS and I really enjoyed it. I saw a lot of great results from it - I did 10 extra days, so in 40 days of the shred I lost 9 and a half inches and just over 8 pounds. I just came back from a nice, restful vacation in Mexico and need to get back on the wagon. I have exactly 30 days from…
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Thinking about using TDEE, but unsure about the numbers.
Full disclosure: I work in the humanities, I suck at math. I need help. I started tracking and doing the 30DS three weeks ago. I'm not taking any rest days from the shred, so I'm on day 21, and I am doing 20-30 minutes on the elliptical 4-5 days a week as well. I have been mostly at/under goal using MFP's numbers, though I…
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Looking to meet some new, fun friends
I'm Kirstie and since I'm a teacher ... my holiday ends today. So tomorrow is "day one" of getting into some good fitness goals for 2014! I'm (almost) 25, 5'6 and about 168 pounds ... which definitely needs to go. I'm looking to eventually get down to about 145, which is where my body is happiest/looks best. Of course, I'm…
