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Vegan -- Can't Lose Weight!
Hi, all! I am a former Paleo enthusiast who lost roughly 60 pounds on that diet. For ethical and environmental reasons, I've gone Vegan. I love the way I feel, and it has definitely helped lower blood pressure, I sleep better, my skin is clear, etc. My only issue is that I cannot lose weight. I've been at this for 2 months…
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I'm not going to let a few extra calories get me down!
I've been doing really well since I signed up for the sign up for the site about two weeks ago. I've worked out every single day (30 Day Shred challenge) and eaten really well. I've logged my meals and exercise each day, and feel really great about how I'm doing so far. Today I went over my calories by a bit. I didn't mean…
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Weight Loss Has Made Me Emotional!
Is this happening to anyone else? I've been eating well and working out for the past few weeks. I joined the site about a week ago and LOVE it so far. Physically, I feel SO MUCH better, but I've found that....I've turned in to an emotional trainwreck. I' determined to lose the weight, and don't intend on quitting, but I…
