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UK ppl.. where do you shop & what 'easy' food do you buy?
I shop at Sainsburys or Iceland mostly, as they are right at the top of my road so they're easy to get to. I don't really like Iceland though but it's cheap. What are some of the healthier convenience foods/ready meals you buy from the places you shop? I like those Innocent Veg Pots but they are high in sodium and…
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Female, 24, UK, 40lbs to lose - need friends
Hi, Title says it all really :) I have yo-yo dieted for yeeeeears... at least a decade now (probably more) and my weight really crept up during uni. I got to 232 lbs which was my highest weight ever. Since I graduated in June 2011, I have fluctuated between about 195 lbs and 215 lbs. I am at 212 lbs right now, and I want…
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I don't own scales or a measuring tape...
...and I'm not sure I want to - does anyone else just go with how they 'feel' or how clothes fit? I'm not desperate to lose weight fast or anything so I'm fine with experimenting for the next couple of months and seeing if I've lost weight when I next go to the doctor for my birth control pill (they weigh me every time me…
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23 y/o female from London
Hi, I am 23, from London and trying to lose weight. Around 60 lbs in total. I am 5'8' and I won't write my weight on here in public but I am a dress size UK 16(ish, but it fluctuates). Please add me as I would liket some support; I despise having to think about every little thing I put in my mouth. I am from London but…