My hubby and I are going on a four-day mini-vacation this week. I'll bring fruit and veggies for snacking and breakfast, but we generally eat out once or twice a day when we travel. Friends tell me to simply forget about eating right during trips, we're there to have fun and not be stressed. But I think I have more stress…
After three babies and many years of a sedentary lifestyle, that extra 50 pounds had to go! Last fall I started exercising and practicing healthy eating habits, and I lost 30 pounds in seven months! I was enjoying my exercise routine, and was ready to step it up and do some long-distance running, when I suffered a foot…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
