-
Calories burned during Core Synergistics?
I know this answer will be different for everyone depending on many factors. I am just trying to get a generalized idea so I can enter the exercise in MyfitnessPal exercise log. I just started the P90X Lean today and it is going to kick my butt. I could have made a video of the ugliest P90X workout ever. But the important…
-
My mini P90X success (with Pictures)
Okay, I am half way through P90X Lean, Round 1. Today is Day 45. When I first started, I could have made a video of the ugliest workouts and how not to do the exercises. I can't believe I was able to keep going. Now, I can't imagine not doing my workouts. When I finish this round, I plan on starting Round 2 with the…
-
Getting starting officially today
Okay, today is the first day of the rest of my life as they say. So here goes, My before photos. I hope this works.
-
I thought I was a new member
I went to sign up as a new member only to find that I was already a member here. Evidently I had signed up previously and never took advantage. So here I am on Friday May 20th, making my first post. I need to really do something this time. I am a 48 year old f with health problems just starting to kick in. If I nip this in…
