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Friend needs some encouragement and help. !!
Hello everyone this is a friend a mine she really needs some help. No one seems to reply to her post. I gave the link posted here. It would be great if we could give her some feedback. I want to show her that myfitness pal has a very helpful community. http://www.myfitnesspal.com/topics/show/500091-help Okay I have a…
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Help sodium and sugar everywhere!!!!
I hate sodium and to much sugar.... Everything I eat has sodium or sugar I cant seem to reg away from it. Anyone have some suggestions? I really been doing great on eating under and at my calorie goals and keeping my weight to go down, but I see sodium on all my food is just so high. Even with sugar in the morning I go…
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Hey Everyone!
I lost 16lbs and I love this site! =) I would love to have more friends to experience this with and share stories with, so add me please! Written by my wife! lol
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50lbs loss attempt
look at my calorie intake said -1,794 . I was dazed cant believe it. Im at 250 right and want to lose 50 lbs. I can do it! Add me anyone who has something similar. I really want to breakdance how i used to before. Just turned 20
