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New Job, Very active... Home Depot Lot Attendant...
I was wondering, I am now working for THD, as a Lot Attendant. I literally walk back and forth with baskets, and flat-carts. I was wondering, if my shift is 2:30 to 6:30, and I walk at least 3 hours total, how should I log this? Or should I just log my actual time at the gym instead and count the walking as just party of…
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Elliptical and Caloric Burning Questions...
When I do the Elliptical machine at the gym, it tells me I burn usually about 480 calories in 45 minutes, however on MFP it gives me a much higher number of calories that I have burned. Which is more accurate? What number should I go with?
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Hello Everyone! Nice to join finally...
My name is Adrian, I am 27, and from Central California. I have put on a few lazy pounds, so I am here to get myself where I'd like to be physically. I am taking weight training on the local college campus, so I work out pretty hard on Tuesdays and Thursdays for the past five weeks, and I have just obtained a membership at…