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Gluten Free
Is anyone on a Gluten Free or FODMAP diet. I have IBS and I am very new to the new diet. Actually, it is a pain in the *kitten* but I am willing to make the changes.
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I would love to loose 10kg
I am new. However, I really like the tools in this forum. I love recording what I eat regardless if I am over the calorie limit - just for today. I ate more than the norm today. I need to keep busy rather than idle. I am please to make the change thus far.
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I am new too
I have been in here for a week thus far. I love the site. Are you new?
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I lost 1.4kg this week, I wanted to lose another 0.4lbs
At first I was disappointed. When that happens, I usually slump, eat some more and then it is down hill. Today, that did not happen because of the discussions that I read which gave me inspiration. I not after gratitude but I need to be grateful for the small achievements I suppose. And I am looking at the bigger picture…
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My name is Marise
I wanted to say hello. I have the willingness to lose that weight. One day at a time.
