gym equipment, heart rate monitors, calorie burn
I've read a lot about gym cardio equipment over-estimating calorie burn. I joined a gym almost 3 months ago and I've been going 3 or 4 times a week, and I only use the cardio machines (elliptical/treadmill). My 'progress' has been limited to within a range of 2 1/2 pounds that I seem to lose and gain back over and over…
