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70lbs to lose- could use more friends
I'm 32 y/o, SAHM to lotsa kids. Was MIA for a bit and lost half my friends on here. I am a busy woman and I try to offer support when I can but sometimes I can only 'like' posts and of course don't mind if you're the same way. I like seeing 'likes', lol. They're better than nothing. :happy: Please friend request if…
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High protein = High fat
Hi, I'm blessed to have a personal trainer as a close friend and she has given me tips on losing weight. She said I need to get protein at every meal to keep my energy up all day. Here's my conundrum: When I get my protein, my fat goes over. So far today I have logged good natural sources of protein: sardines, almond…
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Need to loose 60lbs- same boat?
Hi. I'm looking for a few friends with whom I can relate. Just maybe a similar weightloss goal. Not EXACTLY 60 lbs but around 50-100lbs to lose. It would help me a lot. Thanks :flowerforyou:
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No thyroid
Hi. I'm a 31 y/o mom of 4 with no thyroid. The Dr murdered my thyroid when I was 13 y/o right after he'd regulated it. I was too young and my parents too ignorant about such matters to know it was a bad idea. Now I'm left with the burden of taking synthetic meds for the entirety of my lifespan. I'm not mad at my folks,…
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No thyroid
sorry wrong section.. moved post
