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Workout routine help.
I don't know how to workout. I get on the treadmill or elliptical for a while. Then my husband drags me to the weight room where I begrudgingly lift weights then I go home. I feel like I should be doing more.But I don;t know what... Any suggestions? Thank you!
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What kind of gift do I get for someone who has EVERYTHING!
My anniversary is June 4th. My hubby and I have been married for 8 years. What do I get him? I'm all out of idea's. My hubby is the kid of guy who goes and gets whatever he thinks he wants or needs. I can't do anything technology wise. Clothing is lame. I'm at a loss! HELLLLLLLLLLLP!!!!!!!!!!…
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Could someone explain to me...
Hey Ya'll! Can someone explain to me why I would use a HRM? I have one. I have never used it. The machines tell me my heart rate. Thank you!
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WHY AM I SO TIRED!
Hey Everyone, I work out everyday, about 2 or 4 days a week it's twice a day. I try to eat right. But I am so damn tired. I could fall asleep right now. WTH!!! I hate this! I started working out b/c I hated feeling like this. I just want to cry.
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Double standards
I'm interested to know what people think about this pic, Ignore the text for a second. I posted this pic on my facebook page. It inspires me to keep moving. I got a lot of negative feed back. It seemed to bother a lot of people. So what are your thoughts? :smile:
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All because of a 5K....
Hey Everyone! I'm Jodi. I'm a wife,MoM,sister,daughter,friend,cohort in crime and much more. I've been fat for as long as I can remember. I just don't want to be fat anymore. I'm tired of feeling like ****! My brother recently lost over 100 lbs using MFP. He is my inspiration. He has changed so much. Not just his weight,…
