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NSV Realized!
Although I just figured out what that stood for a week ago (non-scale victory), I now know how to categorize these achievements. I had yet another one just this morning. I was on the treadmill and there are a couple pairs of shorts I use for workouts and I was jogging and the damn things kept falling down under my…
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Rewarding...!?
I can definitely appreciate the fact that working out can be more than rewarding and have so many benefits to it, but why is it when you are done sacrificing and working it out that you are rewarded with a nice gross sweaty shirt across the face when you're done!? Must be that is the smell of hardwork? Thinking about…
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Intro begins now...
Hi Everyone! I had a co-worker introduce me to this site 2 weeks ago and I have been addicted ever since. I have added the app to my phone and find myself on that more than I ever was on Facebook! I find it so gratifying to be able to add the cardio and strength training to the log and to search for the foods I am eating…
