32 Vegetarian Guy
I am 32, 6'3, and 220 lbs. I would like to be 225-230 with a 10% body fat or less. I am probably around 15-18% body fat right now so I need to lose some fat without burning muscle which seems hard to me. I am also a lacto-vegetarian, and have been for over 15 years. I think this site will be great with helping me monitor…