32 Vegetarian Guy

rubenstegich
Posts: 2 Member
I am 32, 6'3, and 220 lbs. I would like to be 225-230 with a 10% body fat or less. I am probably around 15-18% body fat right now so I need to lose some fat without burning muscle which seems hard to me. I am also a lacto-vegetarian, and have been for over 15 years. I think this site will be great with helping me monitor my intake on a daily basis. I have always been very skinny for most of my life like 170 lbs at 18 years old, and I am still trying to bulk up. I would appreciate any advice, and making friends, thanks.
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Replies
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Hi and welcome to MFP! I have been a vegetarian since 1999.0
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21 f cali0
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Hey, fellow veggie over here! Welcome :drinker:0
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Thanks everyone0
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