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Body Fat Calculators, etc.
Anyone out there find a good online body fat calculator? The best one I've found so far is at http://www.healthstatus.com/perl/calculator.cgi but I'd like to know what others use. They are all so different! Also, any other suggestions for good overall fitness calculators (BMI, etc.) would be great!
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Fitbit Users with Desk Jobs
I work in a call center 10 hours a day, 4 days a week, with regimented breaks and lunches that force me to sit at my desk until my break is scheduled. This makes it very difficult to get my 10,000 steps in on a daily basis. I make the most of my days off, or at least try to, but I was wondering if there were any other…
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What is the best low calorie sweetener that is all natural?
I am looking for advice on the best low calorie (or no calorie) sweetener that is all natural and does NOT have any aftertaste. I use Stevia right now which tastes fine in food but terrible in my coffee (strong aftertaste) for some reason. I don't want to spend a bunch of money hunting down the right sweetener so was…
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Clean Eating Recipes and Meal Planning
I'm actually looking for ideas for this. I'm just starting this whole clean eating thing to become healthy and keep the weight off. All the groups I have found are all linked to something where you basically have to pay to join and I'm not interested in joining anything that costs money. Just wanting to find others who are…
