Hi, has anyone tried Almased? I'm curious if (1) it helps, (2) side-effects (I'm lactose intolerant and the nutritionist on their site for FAQ says no side effects). Thought I'd do research before buying!
I'm back!!!! I had switched to WW for about a year - I get sloppy on that plan with fruit, vegetables being "zero points plus". I just ran my first half marathon last Sunday (I do a run-walk Galloway run and I'm slow) - but I joined the training program and trained for 4 months - guess how much weight I lost.....I gained…
