kayres8

Discussions

What will be the result if this is a normal day?
So my main goal is to lose weight, but I am also trying to build muscle. I know it's hard to do both at the same time, but my muscle building goals aren't as important as my weight loss. That being said, I like to lift weights so I tend to spend a lot of time doing that. I'm wondering, what will be the result if my normal…
Can't get rid of huge stomach
So I am 6 foot 185 pounds, and most of me is in pretty good shape, but my stomach is HUGE especially after eating and I cannot seem to get rid of it no matter what (diet, exercise, you name it). Any suggestions? I included a picture, I don't think i suffer from "skinny fat" as that usually affects scrawnier people.…