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The DEFINITIVE Workout Guide for the Holidays!
Hi gang! Well, it was bound to happen...SOMEONE (namely me! LOL) just HAD to Google "how many calories burned decorating Christmas tree?" I consider this website the score of the season! It not only describes calories burned for decorating the tree, but gives you different calorie burning ideas from mild to extreme…
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Lookin' for some fellow SoUt MFPers!
hey! I did a search lookin' for a friend, and found a bunch of people supposedly from southern Utah! Some I recognized, some not. A shout out to ya, would be fun to know how many of us there are, and what our goals and things are!
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Plateau already???
In my first 30 days of MFP I have lost 13 bs! Yay me! Best of all it's STAYIng off! My question is, the first two weeks I lost 10 lbs, then loss came to a screeching halt with the remaining 3 lbs being lost over a 2 week period! While I'm happy for the loss, and I will take 1-1.5 lbs a week if I have to as long as I'm…
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INSANITY?????
I keep seeing the Insanity workout in the ad bar on MFP...any MFPers try this yet? If yeah, any advice? I have quite a few workout DVD's, just collecting dust at the moment until I pych myself into doing them...I do not want another dust collector! Thanks for any feedback!
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Lovin' the contests and MFP news!
Hey there! Still a little new to the site, I clicked on the MFP news, and found the contest for winning fitbits and also the other news and tips...very cool! I still need to explore more of the website apparently, just wanted to give kudos to MFP staff who offer that for us! Thanks!:bigsmile:
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Any advice for my hubby a Big Guy?
My hubby wants to do this with me, I've about got him talked into it...even has a MFP account started...he has a lot more to lose than the average guy and a lot more to win, health wise especially! Any tips on supporting a reluctant, inexperienced dieter? And his MFP tells him he can eat up to 2900 cals and lose weight!…
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HELP!!!!!! STARVE OR EAT???
HI! I had a LOOOOONG day at work! Didin't get home until 930! Um, I only ate about half my cals for today! What's better? Don't finish eating cuz it's too late and will throw me into starvation mode, or go ahead n eat just don't be an idiot about it? I had a stellar first week n don't want to blow it? I'm pretty sure y'all…
