I am trying to stick with 1500 calories a day. Previously I tried 1200 and I was just so tired at the end of the day I didn't want to do anything. For last three days I have been so worried about eating over my caloric limit that by the end of the day I have anywhere from 250-400 calories left. Add in exercise (I'm…
I have only been using MFP regularly for a few weeks now. When I work out regularly and stick with my calorie goal I can lose around 2lbs a week, which I then RUIN once the weekend hits. It isn't like I am constantly going out or anything, I've just allowed things to get to me. One weekend we had friends come over and I…