I think everyone has that 1 food that they really need to stay away from until they feel they're strong enough to control how much they eat. I call these foods Kryptonite foods for obvious reasons! For example, for the longest time my Kryptonite food was PASTA! I just could not make a serving and be satisfied with it. I…
Hey... I have a question about oatmeal and 2 questions about steel oats. I see a lot of people (not only on this site) talking about eating oatmeal. When I look at diaries, usually they'll list their meal as "oatmeal" but I never see exactly what kind of oatmeal. I'm asking because I can't stand oatmeal. I've tried it…