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Won't record an activity
I have a Charge HR. I push the button when I am doing yoga, push it at the end, shows me all the stats if I scroll through, gives me the duration when I am done, but shuts off before any other stats show but I NEVER have a recording in my activity log. I have always had to manually enter my yoga. Am I doing something…
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Do I log activity here or on Fitbit?
Sorry, this has probably been answered. I tried doing a search about recording activity and get all the main discussion boards as well. I went to yoga yesterday, logged it on MFP - the start time and then that I did it for 1 hour. I am just not sure if I record it here or on Fitbit or if it doesn't really matter. Thank you.
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Do you pre-plan your food?
I do. I have to. Not only for the family budget but because I like to know what my macros Need to be at the end of the day. So each week I plan out my menu, get the groceries and usually log the day before or a couple of days in advance so I know where I have room to play. If I don't plan I am usually way off on stuff.
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big day for me
Had my first bulletproof coffee and I made some fatbombs today. My leek and goat cheese frittata was AMAZING. I am loving this way of eating!
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Questions - please :)
Okay so I had a huge breakfast and when it got to be lunch time - I wasn't even the least bit hungry. It is now 2 1/2 hours after lunch and I just finally got my salad out but I am not 100% sure I can eat it LOL - can't remember ever saying that! So that made me think... 1. How many meals do you have a day? 2. If I only…
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just starting lchf
New to all of this but want to give it a go. Do I still keep track of calories or more so just my macros? Just not sure what i need to do to set myself up for success. Any help would be appreciated :-) Thanks
