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time to bulk? advice please!
I've just started lifting again after several months off due to an accident. I'm 5ft 3" and weigh 103 lbs. I tend to gain weight on my thighs and butt and would like to lose fat from there. But I also want to regain strength and muscle, particularly in my upper body. Ultimately, I would like to develop a stronger body that…
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time to bulk? advice please!
I've just started lifting again after several months off due to an accident. I'm 5ft 3" and weigh 103 lbs. I tend to gain weight on my thighs and butt and would like to lose fat from there. But I also want to regain strength and muscle, particularly in my upper body. Ultimately, I would like to develop a stronger body that…
