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Getting myself right
Hi all. Sorry I haven't been on here as much as I would like. I am back and better than ever (is there a way to see the message groups via mobile). I am getting my mind right. Going back to the gym tomorrow morning, eating better, and LOGGING!!! Going to quit coca cola. Good bye sweet friend. I will miss you but it has to…
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Motivation is needed BADLY
I started at 234 and down to 209 but then back to 212. I can't get motivation to go workout. After work I just want to pick up my son and go to my mom's (I am her caretaker b/c she is fighting cancer) and sit on the couch. I know I should get up in the morning before work and work out. I have a hard time getting up in the…
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Need serious help!!
Hi, I have been on here since October 2013. Started out doing amazing. December hit and I am not losing weight. I just started tracking my inches. I am not sure if I have lost inches or not. I am getting to the point that I want to quit, binge, etc. I know I have an issue of not eating a lot of fruits and veggies. I have…
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Runtastic app
Has anyone used this app? I need to find a good one that will help me track my steps and is free. Advice much appreciated.
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Guarcinia Cambogia
Has anyone tried this? I have taken it and noticed that I have slept better and my sweet cravings are less. In the past month is have been ill and stopped taking it because I was on antibiotics and didn't know how it would effect me. Well, I have noticed that my sweet cravings are coming back. Yesterday was the first day…
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Needs encouragement
Hi, I am new here. I recently watched my husband lose 30+ pounds. Thought to myself, if he can do it, why can't I. First let me give you some background. My husband is a server at a restaurant and he walks probably 5-10 miles a day. He would eat once a day, come home late at night and eat two cups of rice and what ever he…
