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italian restaurant
Any suggestions on how to wisely select from the menu at Buca di pepo?
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running on empty
Is it better to exercise after a long period of not eating...say first thing in the morning before eating OR is it better to have some food say an hour before a workout?
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Invisible friend
Does anyone have an invisible friend? My son introduced us to "Tony" when he was 2. I think he really knew what the gig was and just invented Tony to jag us. Anyway, I was thinking that an invisible friend might be helpful when willpower starts to fade....at a feast, late at night, whenever the need calls for....TONY. So…
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Unknown quantity
I just had dinner at a friends house. It really was more like a feast. I have no idea how to count this. What should I do in the future? Everything was too good...and eat I did. Yikes
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Hello
I'm new and thought I'd say hello. This seems like it could be the start of something terrific. I'm looking forward to the encouragement I need.
