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Gaining weight in deficit?
Very confused right now. Perhaps someone can shed some light on this mystery. I noticed that despite restricting my calorie intake and exercising intensively I gained weight instead of losing it! I know that some of it is water gain, and probably some is muscle gain. I also noticed however that when I ate more (over my…
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Friends? Please add me!
Good morning ladies, I'm looking for more friends to motivate me! Here are my stats: Age :40 Height: 5'2" Weight: 119.4 Goal weight: 114 Please add me if you would like a new friend. Thank you and have a great day! :smile:
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30 day shred/Ripped in 30 challenge
Good morning lovely ladies, It's time for a new challenge. Who would like to join me? I'm thinking about starting Jillian Michael's 30 Day Shred (or Ripped in 30; I have both videos but 30 DS is available for free on youtube) Here is the link to the free video for 30 DS on youtube.com…
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May Accountability and weight-ins
Hello lovely ladies, Here we are in May already! :) Age: 40 Height 5'2" Starting weight: 122 (January) Goal weight this month - May: 112 Ultimate goal weight: 110 1/13/2017: 122 2/1/2017 - 121.8 2/26/2017 - 120 March 1: 119.4 March 8: 118 March 15: 117 March 22: 118.2 March 24: 117 March 29: 115 April 4: 115.8 April 11:…
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Any moms in their 40 in here?
Hello, I wonder how many moms in their 40 do we have in this group. I'm a mom of two (40 years old), 5'2" and currently 119.4 lbs I wonder how other moms balance work, family duties and find time for workouts and diet adjustments? Let's hear from you! Have a fantastic day! :smile:
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30 day plank challenge
Hello lovely ladies, who's up for a plank challenge? There are quite a few apps for that purpose. I am currently doing Intermediate Level 2 (day 17) but am thinking about starting another level simultaneously. (Advanced 1). Would any of you be interested? The app is free and the workouts are actually different types of…
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Fitbit users - who would like to add a friend?
Good morning ladies, I bought my Fitbit (Charge 2) 5 days ago and love it! This is exactly what I needed to motivate me to keep moving and seeing those numbers definitely helps me. (That and the fact that I need to have a bikini ready body in 7 weeks. It looks like we are going with the kids on the spring break and I can…
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Rest day option?
Good morning fellow Fitbit users. I am very new to the game as I have been using my Charge 2 for the past 6 days. I have to say I love it. I still have to figure out how to tweak a few things (for example why the workout logged into Fitbit doesn't show in MFP, etc. I know there are some post on that subject and I will look…
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Only 113 pounds but 27 inches in waist size. What's wrong?
Hello fellow "not that heavy girls", I have been relatively new to this site. Started my exercise, eating healthier routine about 4 months ago an give or take lost about 10 pounds and added good amount of muscle tone. I feel great and am very happy with my body overall but my waist size concerns me. When I started in early…
