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Heart Rate Monitor Suggestions, PLEASE and THANK YOU
I bought a Polar FT4 in February. At the end of July, my Heart Rate Sensor completely quit. It had been acting funny for a while, but I contacted customer service and they sent another (free of charge). IT has quit. I was expecting for it to AT LEAST last a year. No dice. The reason for my post is that I need suggestions…
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Add Me for Motivation ((:
I see all of these posts of wonderful people needing motivation & support. You've got it! Here's who I am and what I'm about if you are interested in being MFP friends. Feel free to add me : http://www.myfitnesspal.com/user/aoea2013/status Don't give up! Anything is possible :) Just because the weight isn't going like you…
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Is there anyone like this (other than myself)?
This is a blog post that I did this evening. This is what's on my mind and on my heart. I feel like I can share this here in this group without judgment :ohwell: http://www.myfitnesspal.com/blog/aoea2013/view/half-empty-day-273-675810
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Protein/How Much & When?
I'm having a hard time understanding when I should consume my protein. Before or after workout? Breakfast, lunch or dinner? I normally mix with yogurt & have for breakfast. Anyone have any suggestions?
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We're All in This Together!
So often I meet people that need to lose weight, myself included. I see half smiles all the time from those who aren't happy with themselves because of added pounds. Weight loss is effort for me (along with a lot of other people). I don't just lose it like it got here. I truly have to put forth effort. In the last month…
