jesimm77

Discussions

Went a little crazy.
So last night I went out with a friend and pretty much had myself a beer and crispy chicken strip orgy. I went over my calorie limit by like 1100 or so (best guesstimate). I don't have very much to lose, just trying to get rid of my spare tire. I wanted to know if I should somehow make up for it, like deficit myself a…
I want to make sure I'm starting off on the right foot.
Hi everyone. I just joined and I want to make sure I'm doing this right, and most importantly, in the most healthy way possible. I am female, 36 yo, 5'4" and currently weigh 126. My problem is that I have a lot of fat (a good 2 inches) around my stomach, and just generally on the flabby side. Not super noticeable to…