Stregnth training, what to do?!
So here is my issue. I am not the most fond of exercise. But I do enjoy a few things. I walk a lot, I bike as my main form of transportation, and I run 5km 4 or 5 times each week. Now here comes the problem, stregnth training. I know it is important, but oh my good god it is duller than a used crayon. I try so hard to do…