Scared new gal needing help
Well.. . I am the 2nd day in and I am already frustrated. I dont know if I'm starting to sabotage myself or am I just being weak. I'm confused on what to make, eat, stay away from and my #1 fear is EXERCISE. I'm on the cusp of becoming 39 years old and here it is. . . I am about 210 lbs 5'7". I go to work (mainly sitting)…
