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6 Weeks to train for a half marathon- is it enough?
Hi, I am considering entering a half marathon on 6th May but am doubting whether 6 weeks is enough time to train for it? I am not a great runner and my aim would be more to finish it then to do it in a fast time! I do not run that much and when i do usually manage about 3/4 miles before i need to walk for a bit! If anyone…
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What should I avoid to get a flatter stomach?
Can anyone tell me which foods i should be avoiding to get a flatter stomach I am already avoiding white bread and pasta! Thanks
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Help- Graduation on Wednesday!
So I have my graduation on wednesday and I really want to fit comfortably into my dress! This involves de-bloating as much as possible and possible shifting a pound or two? Does anyone have any advice on how this may be possible? I was going to cut out carbs e.g. bread, pasta, potatoes but what else will keep me full and…
