We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help- Graduation on Wednesday!

amylorne
amylorne Posts: 4 Member
edited September 2024 in Introduce Yourself
So I have my graduation on wednesday and I really want to fit comfortably into my dress! This involves de-bloating as much as possible and possible shifting a pound or two? Does anyone have any advice on how this may be possible? I was going to cut out carbs e.g. bread, pasta, potatoes but what else will keep me full and not bloated!? Thanks!

Replies

  • szczepj
    szczepj Posts: 422
    High protein/high fiber foods. Make sure you drink a lot of water! It helps flush out your system.
This discussion has been closed.