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Just feeling disgusting!!!
I'm sooooo disappointed, I try to stay positive but dang! I'm always at or under my caolorie count, I drink plenty of water and then some and I eat pretty dang well as far as choices! The scale is NOT moving. I work out 5 days a week, weights, cardio and Zumba.......what the hell? The first time I weighed in I had lost 5…
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Sure does make you think!!!
I can't believe how one week doing this particular program has opened my eyes to food choices. I'm happy though, that now I think about what I want to spend my calories on! A HUGE salad or a small naughty snack, I'm going for the HUGE salad lol
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Hi New here!
I'm looking to get my body in the best shape its ever been in. I remember the days of less flab and feeling great, I need to get back there! I've let my body slide and am ready to take back over. I work out and am trying to watch portion control and just eat better in general. I want to feel great again and be ready for…
