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Has anyone else had this experience?...I am losing weight slowly, 18 lbs since joining, with a total of 28 in the past two years. I'm finally losing inches off my waist and abdomen (I still have a long way to go probably about another 80 lbs) But I feel strange, like I'm literally losing part of myself. I feel better and…
1 c. nonfat plain yogurt (110 cal) 1 c. frozen raspberries (I used Cascadian Farms organic -- 70 cal for 1 1/4 c.) 1 c. Trop50 Apple juice (50 cal) Just put in the blender and mix. If you split it with someone, then you save half of the calories, but for me, I drink the entire amount, because I love shakes and it's very…