10kg gone in 50 days - thanks MFP!
A big of thanks to MyFitnessPal for helping me lose 10kg in just fifty days. Two months ago and at the age of 45 I had a bit of a workplace medical and found my BMI at 26 and my cholesterol touching 6 too. With two small children to think of (and my wife too) I decided it was time to get in shape. I started doing just a…
