Hi ladies and gentlemen, I have been using MFP for a little over a month and I LOVE it!! I have lost 19 pounds so far and feel like I can really stick with this. I have tried to get my other local friends to join in but they just don't see as motivated by MFP as I am. I am looking for some new friends that have a large…
For about 3 weeks was fluctuating between 3 to 4 lbs. I would go up then back down, up then down, so on. I hadn't really been doing much exercise just staying under calories. So I decided to up the exercise to 5 nights a week for 15 minutes. Now I am dropping like crazy? Has anyone else had this experience?