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Oh my!!! *&$#@&$
What a horrible day I had today!! I'm going to have run for 2 hours to burn off all of the excess calories I ate...aaarrgghh!! Right now I need to burn off an extra 1,300 calories. Goin' to run and then head to the gym with my daughter. Wish me luck!!!
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measurements
I just added my measurements to this site, and now I don't know where to find them. It's like a lost tunnel in here, and I can't find my way back. Help!!!:laugh:
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"Wogging" and heart rate monitor
I have been working out fairly regularly for 6 months+, but I haven't seen much progress. I was using a treadmill and an elliptical machine at the gym. I spoke with a trainer at the gym and he suggested that I buy a HEART RATE MONITOR. This has made a huge impact on my motiviation!! It beeps at me whenever I need to speed…
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Check out profiles???
I'm still trying to figure all of the posting stuff out. How do you look at someone's profile??
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EXERCISE totals
Hi everyone. I'm new to this site, and I'm just putting in all of my first day's totals of exercise and food. I actually decided to join this site after hearing about something similar at Gold's Gym. I can't remember what they called their program, but they explained that essentially I need to have a deficit of 1,000…
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Givin' it a TRY!!
I'm hoping this will motivate me to stick with the slow process of taking off (FOREVER!!) 1-2 pounds per week.:smile:
