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New jeans size
Started mid October and was a 42 in trousers and getting tighter, goal was 38 for Christmas but managed to get into my 36 Levi's , maybe bit tight after Christmas dinner and a few beers Never thought these denims would see light of day again
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logging lots of burned calories
been at this for a week and trained around 4 days, how accurate are the cybex or any machine for calculating calories, i am 250ibs and 30 minutes on the arc machine was just over 500 calories, still reasonably fit and can push myself, was just wondering how accurate they are
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new boy on the block
Hi, thought i would just say hello, just joined a few days ago and loving this site already, keeping me motivated so far just a question regarding water consumption, do you include coffee, tea as well as just water, at the end of the day it is all water, just curious heres to getting fit and getting the weight under control
