I'm having a really hard time getting myself to do the "fitness" part of all of this. I'm doing "fairly well" with the calories and dieting (in that I'm usually under my daily calories), but actually adjusting my normal schedule to add working out into it is proving more difficult than anticipated. Does anyone have any…
The hardest thing for me is to stop snacking all day at work. I sit at a desk ALL DAY and nibbling keeps me awake. What am I supposed to do?
Hi, everybody! I'm not typically very good at these types of things, introductions and all. I tend to ramble, so my apologies if I do so. I've been dealing with chronic pain for the past several years, and after medication, chiropractic therapy, massage, and physical therapy, I met with a doctor that, more or less, put it…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
